Eat well

Eat well

Adopting a balanced and varied diet has many advantages, helping you to stay in good health, improve your energy levels and enhance your quality of life. Here's some advice, information and alternatives to help you eat well.
Quinoa, kiwi juice or tartiflette?

Consult a nutritionist

If you'd like to take stock of your weight or eating problems, or talk about your nutritional difficulties, you can make an appointment with a doctor for an assessment, advice and guidance.

Food shopping

University canteens offer you the chance to eat well-balanced meals, but it's just as important to eat well at home! Here you'll find tips and advice on how to shop for food and eat well without breaking the bank.

Tips and tricks for healthy eating

A selection of practical information sheets, books and websites put together for you by the university health center.